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The Rundown

The flow begins here!  We are excited to help you achieve your strength & wellness goals and improve your overall health. Rest assured you are in the capable hands of a master trainer and that will provide you with the and motivation you need to succeed and keep you on the bleeding edge of fitness trends and strategies. Let's get started on your fitness journey today!

Choose Your Pricing Plan

  • New Member Trial

    50$
    3 Sessions to get into the swing of things
    Valid for one month
    • 3 Sessions for the price of 1!
    • Movement Assessment
    • Goal Setting
    • Personalized Dynamic Warmup
  • Ala Carte Training sessions

    60$
    Individual sessions without a monthly program
    Valid for one week
    • One month of Training

      50$
      The most popular option
      Valid for one month
      • Training with a month to prepare & carryout a proper program
    • 2 Months of Training

      40$
      Discounted per session rate for buying in advance
      Valid for 2 months
      • Dynamic Personal Training
      • Discounted rate
      • Peace of mind
      • Nutritional Counseling
      • Online resources
    • Military Veteran/Active Duty

      25$
      A discount for the best of us!
       
      • Discounted rate for Veterans, Active Duty & future recruits
      • Functional fitness designed for tactical operations
      • Accommodation for service related injuries

    Join us on mobile!

    Download the FlowState app by Wix app and join “Flow State Strength to easily stay updated on the go.

    Download on the App Store
    Get it on Google Play

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