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services
The Rundown
The flow begins here! We are excited to help you achieve your strength & wellness goals and improve your overall health. Rest assured you are in the capable hands of a master trainer and that will provide you with the and motivation you need to succeed and keep you on the bleeding edge of fitness trends and strategies. Let's get started on your fitness journey today!
1 hr
125 US dollars1 hr
$60+ cost of travel1 hr
60 US dollars1 hr
50 US dollars1 hr
35 US dollars1 hr
30 US dollars
Choose Your Pricing Plan
New Member Trial
50$3 Sessions to get into the swing of thingsValid for one month- 3 Sessions for the price of 1!
- Movement Assessment
- Goal Setting
- Personalized Dynamic Warmup
Ala Carte Training sessions
60$Individual sessions without a monthly programValid for one weekOne month of Training
50$The most popular optionValid for one month- Training with a month to prepare & carryout a proper program
2 Months of Training
40$Discounted per session rate for buying in advanceValid for 2 months- Dynamic Personal Training
- Discounted rate
- Peace of mind
- Nutritional Counseling
- Online resources
Military Veteran/Active Duty
25$A discount for the best of us!- Discounted rate for Veterans, Active Duty & future recruits
- Functional fitness designed for tactical operations
- Accommodation for service related injuries
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